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This bad and good cholesterol needs to be in a certain balance in order to be healthy. The use of saturated fats is minimal and cooking is generally prepared through the use of olive oil. Exercise is another way to relieve your body of high cholesterol levels. Irrelevant of your age, speak to your doctor to find out everything about your cholesterol and what cholesterol medicine is right for you before it gets out of hand. Below you will find some food items that are on a healthy diet plan yet contain high levels of cholesterol:* Poultry all diets suggest chicken as being one of the best choices to stay slim and fit.


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The bad cholesterol consists of the LDL, or the low-density lipoprotein, and the VLDL. Saturated fat is derived from ingesting a variety of meat products, dairy products, and some plants. The cholesterol diet isnt just a regular diet, its a lifestyle for anyone who wants to lead a long, healthy life. To act on a low cholesterol diet plan, one need check not only high fat intake but also the type of fat, replacing saturated fat with the unsaturated type.

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Understanding Three Cholesterol Medication Categories


Having just completed your annual physical, the doctor informs you that your lab results indicate your LDL cholesterol is high and your HDL cholesterol is low. He has decided to put you on cholesterol medication.

As an informed patient you want to know what all that means. He shares with you that cholesterol is an important part of the process that keeps your body functioning. Additionally, he explains that there are two types of cholesterol critical to the normal functioning of the body.

HDL (high-density lipoprotein) cholesterol is the good cholesterol and has been shown to actually reduce levels of cholesterol in the bloodstream. LDL (low-density lipoprotein) is your bad cholesterol and if the levels of LDL cholesterol are not reduced it may present a health risk. This health risk can include hardening of the arteries, stroke, and coronary heart disease.

Three categories of cholesterol medication include the statin, bile-acid binding resin, and cholesterol absorption inhibitors.

Statin Drugs

Cholesterol medication, classified as a statin drug, has been medically proven to lower the levels of cholesterol. However, with any medication, you should discuss this option with your physician as there are particular side effects associated with this cholesterol medication.

This particular category of cholesterol-lowering drugs combines with the bile that is secreted by the gallbladder and liver and works within the intestinal tract. This combination of the statin medication, along with the bile, softens the ingested fatty food substance, which allows for that food to be absorbed.

Side effects could include muscle aches and if these symptoms develop you should contact your physician.

Bile-Acid Binding Resin

Bile-acid binding resin is also a drug class that addresses elevated cholesterol levels. This type of medication works in concert with the bile secreted from the gallbladder and liver. One of the functions of the liver, in the digestive process, is to turn cholesterol into bile acids that make their way into the intestinal tract where they are absorbed and returned to the liver.

This type of cholesterol medication binds itself to the bile acid and prevents these acids from being absorbed. Ultimately they are dispelled through the digestive tract.

When this particular type of cholesterol medication is combined with other medications, such as nicotinic acid, the levels of LDL cholesterol dropped dramatically. Side effects can include constipation, bloating, nausea, and gas.

Cholesterol Absorption Inhibitors

One additional cholesterol medication, classified as a cholesterol-lowering pharmaceutical, is the cholesterol absorption inhibitors, and as the name implies this class of drug prevents the absorption of cholesterol. This medication is generally prescribed to those individuals who cannot take the statin class of cholesterol-lowering drugs.

The difference between this type of medication and the statin medication is that the cholesterol absorption inhibitors work within the digestive track and not with the liver in absorbing the fatty food. The side effects of this cholesterol medication could include stomach pain and fatigue.