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tc hdl ratio
This cholesterol is known as the HDL cholesterol (high-density lipoproteins) and this is the good type of cholesterol. A diet of mostly fruits and vegetables can work wonders for anyone afflicted with cholesterol. The total of these readings will give you the total to which each of the reading will be compared to give a cholesterol ratio. Some ten years back you would have needed a lot of planning and all; however, today, all shops are conscious what this food may give your cholesterol and so on. When blood cant get to your heart, you have a heart attack; when blood cant get to your brain, you have a stroke.


normal ldl cholesterol
The HDL or the good cholesterol should always be encouraged in the body, while the LDL should be discouraged. It is imperative to your health and long term well being to control the amount of bad cholesterol that you consume. For most people with high cholesterol, they got that way by eating foods high in fat and cholesterol; fat meaning saturated fat.

Cholesterol Info

Normal Ldl Cholesterol Resource

Why Should You Use Cholesterol Medicine?


What is Cholesterol?

Cholesterol is a form of fat that every human being has present in the bodys cells. This is mainly produced by the liver (about 80%), and the rest comes from different food products that we eat everyday.

There are three types of cholesterol:

* Good cholesterol, high-density lipoproteins (HDL)
* Bad cholesterol, low-density lipoproteins (LDL)
* Extremely bad cholesterol, very low-density lipoproteins (VLDL)

Cholesterol is measured differently in men and women, the same numbers will not apply to both males and females; regular check ups should be conducted in order to avoid emergency cases.

Cholesterol Medicine

There are some cholesterol medicines that will help reduce its levels, such as: statins, bile acid resins, nicotinic acid, and fibrates. Most cholesterol medicine is released only with prescription; however, there are some that can be brought over the counter. This practice is not advised without the full knowledge of your cholesterol level and how it functions in your body.

There are also some other ways to combat high levels of cholesterol or to just maintain the right level for you. These practices include maintaining the right diet and adding certain types of ingredients, such as garlic, to your daily meals. A dietitian or your doctor would be the best person to approach for a detailed report on what is most suitable for you.

Foods High in Cholesterol

* Poultry
* Eggs mostly the egg yolk so, if you want to have an omelet but without the cholesterol, you can always opt for an all egg white omelet
* Meat
* Shell fish

Although all the above products have high cholesterol, consuming them moderately and keeping a regular check on your cholesterol level by taking the right cholesterol medicine for you should not stop you from enjoying them.

Cholesterol medicine is not always administered to bring down levels, but also to maintain it. Irrelevant of your age, speak to your doctor to find out everything about your cholesterol and what cholesterol medicine is right for you before it gets out of hand.

Health is something that can easily be endangered when we fail to pay attention to even the small details take care of it while you have it in good shape. Take time to understand the main functions of your body and what you can do or not do in your day-to-day routine in order to maintain in good healthy shape.